https://www.findyourwavelength.com/home daily 1.0 2021-09-26 https://images.squarespace-cdn.com/content/v1/60d53aca144af83d981cf239/1624674948279-F1MN98N018DO4K4X1QKZ/wellness+massage+vancouver Home - Reconnecting you to body, soul and presence. My name is Ben, and I offer Bodywork and coaching throughout Vancouver. Book a Session About Me https://images.squarespace-cdn.com/content/v1/60d53aca144af83d981cf239/1624675844405-NB0Q8Z084BZQKN0FFGO2/mahdi-bafande-_GWpse3qrDI-unsplash.jpg Home - Bodywork Therapy Relaxation Massage Deep Tissue Massage https://images.squarespace-cdn.com/content/v1/60d53aca144af83d981cf239/1624590708471-JVEVD7354UUR183PNYGY/unsplash-image-5fNmWej4tAA.jpg Home - Coaching for Entrepreneurs https://www.findyourwavelength.com/book-a-session daily 0.75 2024-06-20 https://www.findyourwavelength.com/about daily 0.75 2021-09-26 https://images.squarespace-cdn.com/content/v1/60d53aca144af83d981cf239/1631218728242-3R9AJ30PDMKEO5523RUH/Bodywork+and+Coaching+in+Vancouver About My love for a variety of work emerges from a diverse background: I have an extensive background in business, co-founding a successful social enterprise in 2011 following years of work in sales, operations and marketing. My primary work is at UBC as a Project Manager. My life shifted greatly when I began a meditative practice in 2013, which took me to an immersive 7-month facilitation training program in Uruguay, living and practicing at a centre, meditating 12+ hours per day. This practice transformed my business and leadership approach, and shifted my focus in life. I realized a deep desire to spend less time solving problems with my head and more time working with my hands, breath and movement to help people reconnect with their physical experience and release stress. I trained in bodywork therapy at the Vancouver School of Healing Arts, a 700-hour program known worldwide for equipping students with incredible bodywork skills. For the past 2 years, I've put my hands to work at Hälsa and my mind to work at UBC, recently finishing a BA in Psychology in addition to my work there. My life now reflects my passions of fitness, movement and connection to the human experience, while continually seeking a deeper understanding of how we can transform our world to a happier, more just and equitable place. https://www.findyourwavelength.com/my-services daily 0.75 2024-06-20 https://images.squarespace-cdn.com/content/v1/60d53aca144af83d981cf239/1624589485537-JQ39SO68Z215M6PLN08B/mahdi-bafande-_GWpse3qrDI-unsplash.jpg My Services - Deep Tissue Massage Focussing on deep work targeting the fascia (connective tissues), and combining trigger-point release with penetrating, flowing Swedish style strokes, this approach helps reinvigorate muscles and joints, improves range of motion, and can smooth out years-long "stuck" tissues. 60/90 minute - $150/$220 https://images.squarespace-cdn.com/content/v1/60d53aca144af83d981cf239/1624589500627-UA92YH6BAI9HYW42D4M1/conscious-design-tOOtLKRC8GY-unsplash.jpg My Services - Relaxation Massage Integrating a range of modalities, focussing on Swedish massage, Trager-approach joint release, Shiatsu and aromatherapy, de-stress and move through life feeling connected and content. 60/90 minute - $150/$220 https://images.squarespace-cdn.com/content/v1/60d53aca144af83d981cf239/1624589566308-I5SXRCCHYSW75855011F/unsplash-image-5fNmWej4tAA.jpg My Services My coaching approach integrates 15+ years of experience in brand and business development, leadership and operations and my BA in Psychology. As a coach, I don't provide advice - I help you to understand your business challenges more clearly and to uncover where personal limitations are creating friction. Let's unpack what's happening with you, your life, and your work. My questions, frameworks and insights will help open a self-discovery path that empowers you to tackle old and new challenges with a new perspective and confidence. The first session is free, so we can understand each other better and decide on a match. 30/60 minute coaching sessions - $50/$90 https://www.findyourwavelength.com/location daily 0.75 2021-07-17